25 in 5 in 3.42
So what’s in a number? It is used as a way to measure something. That way you can know how much more or less something is. In roller derby the WFTDA (Women’s Flat Track Derby Association) has a set of skills you must pass in order to be bout ready. One of those tests is to skate 25 laps on the derby track in 5 minutes or less, commonly called 25 in 5. I already passed my assessments back in Sept 2009, but every few weeks I try the 25 in 5 just to see where I am. It is one of the few things in roller derby in which you can easily measure your progress.
Now I am not saying that speed is the most important thing in derby, for I feel it isn’t. Speed helps but maneuverability, awareness, taking and giving hits, etc are far higher on my list of important skills in derby. Of course speed does help when you are a jammer, but a slower jammer that is better at the other skills can make it through the pack quicker than a fast jammer that is not as good at those other skills. Plus your pack blockers greatly determine how easy or difficult it is to get through a pack. But I am getting side tracked.
Anyhow, last night at practice I did the 25 in 5 in 3 minutes and 42 seconds or an average of 8.88 seconds per lap. That beat my previous best time of 3.47 which I set roughly a month ago. It was a nice surprise as I didn’t expect to get close to my 3.47. Maybe that is what helped. I wasn’t going into it trying to beat my time of 3.47, I was just skating. Well that and also trying to keep pace with one of our fastest skaters in the league, which she came in at 3.39. Though I think she can still skate faster than that. I remember 8 months ago when I was a newbie trying to skate in under 4.30 and hope to be able to one day make it in under 4.00. So this is my brief moment to go, “Hell Yeah!”. Now I set my next goal to skating the 25 in 5 in under 3.40 and striving for 3.35.




